We offer online couples therapy and Online CBT in Swedish or English. Through video calls, you gain access to experienced couples therapists no matter where you are. Flexible, secure, effective, and easy to book.
What is online couples therapy?
Online couples therapy means therapy for couples conducted over the internet via video calls. All you need is a computer, tablet, or mobile phone. Using the Zoom app, we can offer secure and high-quality online couples therapy.
Want to learn more? Read our step-by-step guide on how online couples therapy works.
IBCT
We offer couples therapy based on IBCT – an approach rooted in CBT, characterized by structure, practical tools and exercises, and clear goals.
Common issues
- Communication difficulties
- Constant conflicts and arguments
- Trust issues
- Parenting and blended families
- Problems with intimacy or sex life
- Life balance challenges
Curious about what couples therapy can help with? Read more in this guide where we discuss the most common problems.
How does couples therapy work?
During the first session, we’ll talk together about the issues you’re seeking help with and what you hope to achieve through therapy. At the end of the session, we’ll explain how we can support you.
The initial sessions
Therapy begins with conversations and assessments to understand your challenges and what needs to change. Based on this, we’ll set goals for your therapy.
The change process
With the help of practical tools and exercises, you'll learn how to manage your challenges and adopt new ways of interacting that help you move step by step toward your goals.
Frequently Asked Questions (FAQ)
How do we join the video call?
You'll receive a video link by email. Just click the link at your scheduled time to join the session.
Who is our therapist?
After booking your first session, you’ll receive an email with a brief introduction to your therapist.
How much does each session cost?
Each 60-minute session costs 1250 SEK and can be paid via Swish at the end of the session or afterward by invoice.
How do we cancel or reschedule?
You can cancel or reschedule easily using a link in your confirmation email. Cancellations made less than 24 hours before the session will be charged the full price.
Book online couples therapy
You can easily view available times and book your first session directly on our website.
How to book:
- Go to the Book Session page on this website
- Select a date and time that suits you
- Fill in your names, email addresses, and phone numbers
- Click the book button