Online couples therapy is a flexible and effective form of digital therapy for couples who want help improving their relationship. Through online couples therapy via video calls, you can receive support no matter where you live or are located.
How does online couples therapy work?
Online couples therapy means you meet with a therapist digitally via video calls. You can join from home or another place that suits you.
Some couples are in long-distance relationships or have jobs that keep them in different places – online therapy still works for them.
You can choose to have couples therapy in English or Swedish. All our couples therapists speak both languages.
Benefits of doing couples therapy online
- Works even if you're in different locations
- Safe conversation environment at home
- Easier to fit into daily life
- No travel to a clinic
Equipment / Software
To join the video call, you’ll need a standard computer, tablet or smartphone, and a stable internet connection.
When you join your first session, you’ll be guided through a simple Zoom setup. We use Zoom because it:
- makes it as easy as possible to join and participate
- ensures the best possible video and audio quality
- enables features like sharing forms
- provides top-level security for video calls
What is Zoom?
Zoom is a popular and secure digital platform for video calls, meetings, and online collaboration. It's used worldwide to communicate via video, voice, chat, and screen sharing.
How it works
- You click the Zoom link we email you after your booking
- You’ll then be guided to join the video meeting easily
Is it secure?
We use Zoom Pro only. All calls are automatically end-to-end encrypted (E2EE) for the highest level of security.
This means no one but the participants – not even Zoom – can access or decrypt the video session.
You can read more about Zoom for video calls on their website.
How to book – step by step
- Go to the book online couples therapy page on our website.
- Select a time, enter your names and email addresses, then click “book appointment.”
- You’ll receive a presentation of your therapist and a video link via email.
- Click the video link at the scheduled time to join the session.
Common questions and answers
What do we need to attend online couples therapy?
A computer, tablet, or smartphone with a stable internet connection.
Do we need to install any software?
Yes, you’ll be guided to download Zoom before your first session.
How do we join the video session?
You join by clicking a video link sent to your email.
Is online therapy secure?
Yes, our video sessions use the highest security with end-to-end encryption.
Ready to take the first step?
Read more about online couples therapy or check available times and book an appointment directly.