We offer Online CBT and Online Couples Therapy in Swedish or English via video calls. You receive safe and evidence-based therapy wherever you are – simple, flexible, and tailored to your needs.
What is online therapy?
Online therapy means meeting your therapist via video call. With the help of digital technology, you can receive professional support no matter where you live. Our experienced therapists offer both individual CBT online and couples therapy online.
CBT online
Cognitive Behavioral Therapy (CBT) is a structured form of therapy that focuses on changing thoughts, emotions, and behaviors. Through conversations, exercises, and concrete tools, you receive support to handle your challenges and reach your goals.
Couples therapy online
In couples therapy online, we work together to strengthen your communication, understanding, and closeness in the relationship. Whether it's about conflicts, stress, or distance in the relationship, we can help you find new ways forward.
Frequently Asked Questions (FAQ)
How do I join the video call?
You will receive a video link before each session that you can easily click to join.
What types of therapy do you offer?
We offer both individual CBT online and couples therapy online.
How much does a session cost?
Each session (60 minutes) costs 1250 SEK. Payment is made via Swish or invoice.
How do I book a first session?
You can easily book your first session on the pages Book Online CBT and Book Online Couples Therapy.