We offer Online Couples Therapy for bilingual couples where one partner speaks Swedish and the other English. Our therapists are experienced in switching between languages so that both partners have space to fully express themselves.
Couples therapy is a form of conversational support where you work together to improve communication, manage conflicts, and build understanding. Want to learn more about what couples therapy is? Visit our information page on couples therapy.
Two languages – one conversation
Couples therapy is about communication. When two people have different native languages, misunderstandings can arise, especially when discussing emotions. That’s why it’s important that both partners can speak in a language they feel comfortable with. We are experienced in conducting sessions in both Swedish and English, and often switch languages during the session depending on who is speaking.
For couples used to living bilingually, the conversation can sometimes become unequal—especially if one person feels less confident in a language. Our role as therapists is to help balance this so that both partners have equal space and can express themselves in their own way.
Safety and understanding in the conversation
Language carries emotions, nuance, and identity. Being able to speak the language closest to your heart is crucial for expressing yourself in a relationship. In bilingual therapy, we work to ensure that both partners have equal space, understanding, and a sense of security in the conversation.
We also actively engage in linguistic mediation when needed—sometimes it’s necessary to rephrase or explain concepts between partners to ensure that nuances and feelings aren’t lost.
Examples of language situations
- One Swedish-speaking and one English-speaking partner
- Two international partners who understand different amounts of Swedish
- Swedes living abroad who use English as their daily language
Our therapists have experience working with these and similar situations. Read more about common relationship issues we help with.
How does it work?
You book couples therapy as usual. In the first session, we’ll talk about your language preferences. Some couples prefer the entire session in English, while others switch between Swedish and English depending on who is speaking.
You don’t need to speak perfect Swedish or English. We adapt the conversation to your needs, so that both partners have a voice in the process. If you want to know how a video session works, read more about how online couples therapy works.
Frequently asked questions about language in couples therapy
Can we speak different languages in therapy?
Yes. Many of our clients speak different languages. We switch between Swedish and English during sessions so both partners feel safe and understood.
Do we need to speak perfect English or Swedish?
No. The most important thing is that you feel comfortable. We adjust the language and pace of the conversation to suit your needs.
What are the benefits of bilingual couples therapy?
Bilingual therapy fosters an equal dialogue where no one feels left out. It helps couples build understanding across language barriers and ensures that important nuances aren't lost.
What if we don’t understand each other?
It’s common to encounter language barriers—especially when emotions run high. We help translate, clarify, and pause the conversation when something needs to be explained again.
Can we switch languages during the session?
Absolutely. Many couples switch between English and Swedish during sessions. What matters is that both feel secure in what is being said and how it is said.
Is therapy less effective with two languages?
On the contrary. When both partners can speak their language, it increases understanding and deepens connection. It’s not about perfection—it’s about authenticity.
Want to know more?
Read about and book online couples therapy in English and Swedish.